In defense of food: An Eater's Manifesto

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Language:
English
Description
What to eat, what not to eat, and how to think about health: a manifesto for our times. .
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ISBN:
9780143114963
9781594133329
9781410405371
9781415944936
9781594201455
9781101147382
9781415944929
9780143142744
141594492
Lexile measure:
1390L
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Grouped Work ID 11ad9c99-c2b7-1f22-8a99-3da78f28be2b
Grouping Title in defense of food an eaters manifesto
Grouping Author pollan michael
Grouping Category book
Last Grouping Update 2018-12-11 01:08:03AM
Last Indexed 2018-12-11 03:48:22AM

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Brick, Scott.
author Michael Pollan
author2-role Brick, Scott., Go Big Read (Program), Penguin Audio (Firm)
author_display Pollan, Michael
available_at_western Western State Colorado University
collection_western General
detailed_location_western WSCU Book Stacks
display_description "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach.--From publisher description.
format_category_western Audio Books, Books, eBook
format_western Book, eAudiobook, eBook
id 11ad9c99-c2b7-1f22-8a99-3da78f28be2b
isbn 141594492, 9780143114963, 9780143142744, 9781101147382, 9781410405371, 9781415944929, 9781415944936, 9781594133329, 9781594201455
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subject_facet Additifs alimentaires, Aliments, Audiobooks, Diet, Electronic books, Ernährung, Ernährungserziehung, Ernährungsgewohnheit, Etats-Unis d'Amérique, Food, Food Habits, Food habits, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Health & Fitness, Large type books, Nonfiction, Nutrition, Nutrition humaine, Nutritional Physiological Phenomena, Nutritional Requirements, Popular Work, Régimes alimentaires, Santé, Sound recordings, United States, Verenigde Staten, Voedingsgewoonten, Zivilisationskrankheit
title_display In defense of food : an eater's manifesto
title_full In Defense of Food An Eater's Manifesto, In defense of food : an eater's manifesto / Michael Pollan, In defense of food [electronic resource] : An Eater's Manifesto. Michael Pollan, In defense of food [sound recording] : [an eater's manifesto] / Michael Pollan, In defense of food [sound recording] : an eater's manifesto / Michael Pollan, In defense of food [text (large print)] : an eater's manifesto / Michael Pollan
title_short In defense of food :
title_sub An Eater's Manifesto
topic_facet Additifs alimentaires, Aliments, Diet, Ernährung, Ernährungserziehung, Ernährungsgewohnheit, Food, Food Habits, Food habits, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Health & Fitness, Nonfiction, Nutrition, Nutrition humaine, Nutritional Physiological Phenomena, Nutritional Requirements, Régimes alimentaires, Santé, Voedingsgewoonten, Zivilisationskrankheit