Getting to sleep: simple, effective methods for falling and staying asleep, getting the rest you need, and awakening refreshed and renewed

Book Cover
Publisher:
New Harbinger Publications,
Pub. Date:
[1990]
Language:
English
Description
Teaches simple, effective methods for falling & staying asleep, getting the rest you need, and awakening refreshed.
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ISBN:
9780934986939
9780934986946
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Grouping Information

Grouped Work IDe88fbacf-dd60-64cb-3cca-9356f3844127
Grouping Titlegetting to sleep simple effective methods for falling and staying asleep getting the rest you need a
Grouping Authorcatalano ellen mohr
Grouping Categorybook
Last Grouping Update2018-10-10 01:06:21AM
Last Indexed2019-11-14 02:17:26AM

Solr Details

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authorCatalano, Ellen Mohr.
author_displayCatalano, Ellen Mohr
available_at_westernWestern Colorado University
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_westernRC548 .C3 1990
owning_library_westernWestern Colorado University
owning_location_westernWestern Colorado University
primary_isbn9780934986939
publishDate1990
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11656803BookBooksEnglishNew Harbinger Publications, [1990][vii], 203 pages ; 22 cm.
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ils:.b11656803.i40538928On ShelfOn Shelffalsetruetruefalsefalsetrue71, 72, 73, 74, 75
subject_facetInsomnia -- Treatment
title_displayGetting to sleep : simple, effective methods for falling and staying asleep, getting the rest you need, and awakening refreshed and renewed
title_fullGetting to sleep : simple, effective methods for falling and staying asleep, getting the rest you need, and awakening refreshed and renewed / Ellen Mohr Catalano ; with contributions by Wilse Webb, James Walsh, Charles Morin
title_shortGetting to sleep
title_subsimple, effective methods for falling and staying asleep, getting the rest you need, and awakening refreshed and renewed
topic_facetInsomnia
Treatment